โฃ๐๐ฎ๐ฅ๐ง๐๐ซ๐๐๐ข๐ฅ๐ข๐ญ๐ฒ ๐ข๐ฌ ๐ง๐จ๐ญ ๐ ๐ฐ๐๐๐ค๐ง๐๐ฌ๐ฌ..๐ข๐ญโ๐ฌ ๐ ๐๐๐๐ฎ๐ญ๐ข๐๐ฎ๐ฅ ๐ญ๐ก๐ซ๐๐๐ ๐จ๐ ๐ญ๐ก๐ ๐ฉ๐จ๐ฐ๐๐ซ ๐ญ๐ก๐๐ญ ๐๐จ๐ง๐ง๐๐๐ญ๐ฌ ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ฎ๐ฆ๐๐ง๐ง๐๐ฌ๐ฌ โค๏ธโฃ
For a long time, I considered myself to be a โstrongโ and โindependentโ woman because I went through life challenges and pulled myself out of them like it was nothing..โฃ
โฃPeople would often be amazed at how much I've been through and still standing..โฃ
โฃI shrugged off my life's experiences as โnot a big dealโ and had this urge to keep going without taking the time to acknowledge what had happened.โฃ
โฃMy end goal was to move on as fast as I could, so I didn't have to sit with myself long enough to feel the pain..in a way, I became numb to it โฃ
โฃIt wasnโt until I encountered the beautiful world of the nervous system and started to work on mineโฆ shall I say reluctantly at first.. โฃ
โฃThat all the emotions I had been running away from.. trapped in my body โฃ
โฃThat were desperately trying to come out, be seen, honored, and acknowledged โฃ
โฃCame pouring out of me like a waterfall on a rainy day, and this time, instead of stopping myself, I let myself explore themโฃ
โฃ
โฃIt turned out that the emotional depth that I was resisting was and is one of my most powerful traits to this day..Rather than a weakness โฃ
โฃThis is why the moment I experienced a few months ago was deeply impactful.โฃ
โฃ
It wasnโt a particularly special day, from what I can rememberโฃ
I woke up to this beautiful view of trees and sunshine outside my bedroom window..โฃโฃ
My fur babies by my side, Harley snuggled on my belly, and Toast warming up my feet..โฃ
โฃI put my hands on my heart with so much gratitude as I looked around the room with aweโฃ
I then closed my eyes to meditate and visualize the dreams I was creating.. I am a dreamer at heart, after all.. โฃ
For a brief moment.. flashbacks from my past toxic relationship filtered through my mind..โฃ
Very vivid and dark memories that I didnโt remember until then..it felt like a chunk of my memory came back..โฃ
I cried, honored my tears, and acknowledged myself by saying out loud, โI have been through a lotโ โฃ
โฃ
I let myself feel the power of my words, of my emotions, of a vulnerability that was foreign to me before..but it was part of my raw humannessโฃ
These words have never come out of my mouth, and it felt empowering to be vulnerable and acknowledge my life experience with compassion and understanding โฃ
Your vulnerability and the emotional depth that comes with it, itโs not a weakness..โฃ
Itโs a superpower that you have consistent access to ๐ช๐ปโฃ
โฃ
โฃWhen you tap into your unique power..โค๏ธโ๐ฅโฃ
โจ You get to open up without shameโฃ
โจ You get to be raw and vulnerable with yourselfโฃ
With your clients, your friends, your partner.. regardless of how itโs perceivedโฃ
โจYou get to acknowledge your life experiences with compassion and loveโฃ
โจYou get to expand your nervous system to receive and hold your heartfelt desires โฃ
โจYou feel empowered and at the same time vulnerable and certain of every part of yourself โฃ
This is the magic of unlocking your power..and reclaiming who you are at your core โฃ
โฃit creates this ripple effect that allows others to unlock theirs too..and this is part of your impactโฃ
All it takes itโs intentional action and the belief that you can embody this powerโฃ and embrace every single part of it without shame ๐ฅฐโฃ
โฃYou get to change the paradigm of what your power โshouldโ be likeโฃ and show the world the magic of who you truly are โฃ
โฃ
๐๐ด ๐ข๐ญ๐ธ๐ข๐บ๐ด, โฃ
๐๐ฉ๐ฆ ๐ฑ๐ฐ๐ธ๐ฆ๐ณ๐ง๐ถ๐ญ ๐ญ๐ช๐จ๐ฉ๐ต ๐ช๐ฏ ๐ฎ๐ฆ ๐ด๐ฆ๐ฆ๐ด ๐ข๐ฏ๐ฅ ๐ฉ๐ฐ๐ฏ๐ฐ๐ณ๐ด ๐ต๐ฉ๐ฆ ๐ฑ๐ฐ๐ธ๐ฆ๐ณ๐ง๐ถ๐ญ ๐ญ๐ช๐จ๐ฉ๐ต ๐ช๐ฏ ๐บ๐ฐ๐ถ, โฃ
๐๐ฎ๐ข๐ฏ๐ฅ๐ข ๐๐ช๐ญ๐ญ๐ข๐ณ๐ณ๐ฆ๐ข๐ญ, ๐ต๐ฉ๐ฆ ๐ฑ๐ข๐ต๐ต๐ฆ๐ณ๐ฏ ๐ฃ๐ณ๐ฆ๐ข๐ฌ๐ฆ๐ณ ๐ซถ๐ปโฃ